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Thursday, July 12, 2012

My thighs looks much slimmer, after 5 days on panbesy

So happy!!!! My thighs looks much slimmer. Even my arms looks better.
Tummy went down. Could wear my old jeans!

GREAT!!!! But I don't think I want to take this for like long periods of time.
 Eating so little is just odd....lol... But definitely good for a change!!!



This is the contact for my doctor for those of you who are wondering:

Dr Keith Ong @ Parsons Medical
779 Yishun ave 2, #01-1541, Singapore 760779
Tel: 64846010, 8777-0736, 9746-7720
Open on Tues & Wed from; 9am to 12pm
Thurs :3pm to 8pm

@ 360 Orchard Rd, International Building
# 04-10,  Singapore 238869
Tel:  8777-0736, 9746-7720
Opening hrs:
Mon & Fri : 10am to 1pm,  3pm to 8pm
Tues,Wed  :3pm to 8pm
Saturday: 10am to 1pm
Close on sun & PH

27 comments:

  1. May I know the address of the doctor? thanks

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  2. Ooops I forgot to write lol... have just updated above.

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  3. Hello, how do I approach the dr? Isn't it kinda paiseh?

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    Replies
    1. Not paiseh lah.... so many people go there for weight loss. Just tell dr that you are there for weight loss. So simple, well that's what I did :) Dr is really friendly :)

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  4. I read ALL of the comments and you girls are so motivating! I took panbesy 2 years back and lost a few kgs however I stopped. I just took it recently because I need to make a trip to phuket this june. I just lost mere 3 kg after 10 days. However I find that by taking panbesy really affect my stamina ALOT. Did anybody exercise while taking panbesy? I feel so weak and giddy although I still eat breakfast lunch and dinner.

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    1. I didn't exercise when I took- I'm already so busy working..haha...
      You could be feeling tired becoz the meds "drives" the whole system, increase metabolism (I guess). For me the first 2 days I was feeling energized like some , then the 3rd & 4th day, I felt tired. After that it's like a variation of sorts...:)
      By the way 3 kg after 10 days is not bad !!

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    2. Hihi.... I didn't do much exercise as well- just the normal walking to places- to & from mrt, lunch places, shopping ..... etc.
      Working well for me- drop 1 kg within 2 & half days :)

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    3. I did not do any major exercise as well, not work-out , no gym- just stretching. That seems to be enough for me:)

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  5. I need to slim down fast. Just went to see Dr Keith yesterday.
    I had a list of food & ask dr whether "can-eat or not". He laughed at my list & said I'm his most "hard-working" patient, damn funny !

    Anyway, now I'm ready to lose weight. Just need to check with all you guys, Has anyone tried taking 2 tabs of the 30mgs- as in taking 60mg in one go? Can do that? What's the reaction? I'm ready dying to lose weight lor- very desperate- so chubby & ugly....argh.....

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    Replies
    1. Even how badly you wanted to lose this weight, pls don't take more than what you are supposed to. Keep to the prescribed 30mg -1 capsule.
      Unless you are so special & is immune to all the side effects:)

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    2. Hi Tania, thks for advice- I stick to my prescription ...lol...
      It's been 49 days exact. I lost 8 kg-
      I look like a different person.
      Even my bf is inspired & started working out...lol
      I've not felt so good for a long time. :-)

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    3. Happy for you chubbyBunny !!!

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  6. I don't eat much yet I'm fat, just don't understand !!! Will this help people like me?

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    Replies
    1. Yes I do snack all the time, come meal time, I don't eat that much. You think I gain weight because of that? I eat lots of fruits too.

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    2. That's probably your problem, stop all snacking especially at night, you'll see a change.
      This pill will help curb your urge to snack, you will lose weight.
      but after you stop the pill, you still need to depend on your will power.

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  7. After 4 days I lost 2kg, quite happy. Last night went dinner with buddies & sort of "pig-out" - now feeling sorry & depress. What to do???

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    Replies
    1. You shouldn't worry too much, just increase your activities & continue regulating diet from now on.
      I guess it's ok to 'treat' yourself once a while. Of course must be more vigilant after that.

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  8. Need to make appointment? I am so desperate to lose a few kgs!

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    Replies
    1. Yes call to make appointment.

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    2. Thnks !! going today :) excited !!!

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  9. Hi guys, just worried bout something.. i WAS a heavy abuser of ICE till d extend dat i can eat sleep and behave like normal people do. Since den ive stopped. And now im on panbesy. Its my 4th day and till now ive not seen any different. I can eat sleep like normal not much affect on me. I was wondering cn i pop 2 pill instead of 1? Is it just my immune system is so used to chemicals dat i dun feel d effect or wat..? Haisss..

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    Replies
    1. Well it's only your 4th day, why don't you wait a while. It might take a bit longer for you.
      BUT The most important thing is, R the pills "helping' you curb your usual food intake? Weight comes from excess food, so if it's working that way, you should be fine. I suggest taking the 30mg ones.

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  10. Hi Abie, do have some patience.
    Everything will work out ,if you let it :)
    No point taking more than you should.
    Since you were 'an abuser of ICE" before, you should be more careful not to do it with other things. All the best:)

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  11. i took 15mg for 1 week and i ve lost 4 kg. side effect is i am a bit sleepy most of the day times.

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    Replies
    1. wow !!!
      That's impressive! I think it's time for me to try & lose some weight too!
      Hope I have same good results.

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